When starting out on a journey into a more alkaline diet and lifestyle, there are inevitably a lot of questions that you have: What can I eat? What fruits are alkaline? Why do alkaline foods lists differ so much?…
In this 26-minute video, I answer all of your common questions and questions that many hundreds of my subscribers have had and e-mailed me about.
Check out the tip I give in the middle of the video about how to stay disciplined, overcome cravings and dealing with family members who are not supportive and don’t want to change their own diet.
Please watch the video and download these free resources, for reference:
Enjoy and remember to leave your comments and questions below for a chance to win a free coaching session and a copy of my new alkaline diet recipe book.
Laura, I had a big open sore in the middle of my tongue for about 4 years now (suffering from Collagenous Colitis for 4 years) and could hardly taste any food I ate. Since I have been alkalizing, it is disappearing and is only a small little mark now! How do I thank you for your wonderful work? THANK YOU, THANK YOU, THANK YOU!