Are Meat & Dairy Bad for You? | Be Careful Where You Get Your Health Info

In this week’s newsletter I talk about a conversation I had in the sauna at my gym after a run yesterday about meat & dairy and the ethical standpoint on eating meat and whether meat and dairy is good for you or not (we know they are acid foods either way).

The thing that I got from the discussion was that you have to be very careful where you get your health information from…not Walt Disney I might add, as you’ll find out why!

Watch the video to hear my story…


2017-06-23T09:48:55+00:00 February 12th, 2014|

About the Author:

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a plant-based diet since 2008 via her websites, books and health events. Starting an alkaline diet in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner.

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