Alkaline & Acidic Foods

7 Brain Foods to Boost Memory & Concentration

Working involving deep thinking can be hard. At some point or other, all of us who have knowledge work or office jobs are required to concentrate. Sitting down and concentrating for a significant amount of time requires discipline and focus, as well as a degree of energy and enthusiasm - especially in our distraction culture

2017-06-23T09:48:43+00:00 February 7th, 2017|Tags: , , |
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Foods You Should Never Eat #1 – Tortilla Chips

There are some foods and drinks which are 'naughty' foods but are totally fine to have as part of a healthy and alkaline diet. Foods such as the modestly-sized bar of chocolate (preferably dark and organic), a glass of wine, a beer, some freshly-baked bread etc. Even though I am vegan and I totally advocate

2017-06-23T09:48:44+00:00 September 16th, 2016|Tags: |

New Video Series – The Word on Health

[SCROLL DOWN TO WATCH VIDEO BELOW] I am creating a new video series called "The Word on Health". I get many e-mails asking questions about different things such as protein, apples - are they alkaline, best vegan/alkaline milks, different vegetables, eating out etc. In the video series, I am going to take your one word

2017-06-23T09:48:45+00:00 November 19th, 2014|Tags: , , |

6 Tips That Make Being A Vegan Easy

[SCROLL DOWN TO WATCH VIDEO BELOW] I meet and speak to a LOT of people who say they’d like to try veganism or turn fully vegan but they think that it’ll be just too difficult. Few people are convinced that being vegan is an easy switch to make. Obviously, it’s a decision

2017-06-23T09:48:48+00:00 October 10th, 2014|Tags: , , |

[INFOGRAPHIC] Top 10 Beauty Product Chemicals to Avoid

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2014-09-02T12:23:45+00:00 September 2nd, 2014|Tags: , , |

To Drink or Not to Drink Alcohol

[SCROLL DOWN TO WATCH VIDEO BELOW] Last week I was in London for a summer party, hosted by my publisher Hay House and there was lots of free alcohol. I was going to drink, but I decided to abstain. Let me ask you, do you drink alcohol much? How does it make you feel? Are

2017-06-23T09:48:49+00:00 August 29th, 2014|Tags: , , |