Alkaline & Acidic Foods

The 15 Food Factors: What To Do If You Are Confused About Healthy Eating

There are so many choices that we face every day with the way we eat. Most of these are not conscious choices – especially since we all have busy lives and often have to grab whatever is convenient and fits in with what we’re doing at the time. There are actually 15 choices we have

2017-06-23T09:48:54+00:00 March 5th, 2014|Tags: , , , , , |

The Truth About Dairy, Calcium & Cancer: Lessons As The Milk Industry Changes Campaign

The milk industry has recently retired its ‘Got Milk’ campaign that it used for almost 20 years, has pumped billions of dollars into and enlisted many celebrity faces to promote – Miley Cyrus, Angelina Jolie, David Beckham, Taylor Swift, Usher, the late Michael Jackson, Britney Spears, Jackie Chan, Andre Agassi, to name but a few.

2017-06-23T09:48:54+00:00 March 3rd, 2014|Tags: , |

Are Fruits Alkaline or Are Fruits Bad For You?

Three questions I get asked a lot are: “Are fruits alkaline?” “Which fruits are alkaline?” and “Should I cut back on fruit?” So many people think that fruit is BAD. How did this happen?! Even people who are well-informed have been convinced that fruit is to be minimised or avoided. I used to be one

2017-06-23T09:48:54+00:00 February 25th, 2014|

New Alkaline Diet Health Tips Newsletter format

Hi, Quick update - I am creating a new weekly newsletter every Wednesday. I am upping the game in terms of bringing you new content each week to help you succeed on the alkaline diet. Watch my video which explains it...  

2017-06-23T09:48:55+00:00 February 7th, 2014|

Transitioning – High Carb Raw Vegan Diet & Go Fruit Yourself!

Go Fruit Yourself? One of the people I admire and gain a lot of great info from in the high-carb raw vegan (HCRV) movement (i.e.alkaline diet with an emphasis on raw and eating lots of fruit as well as leafy greens) is Freelee and also her partner Harvey (aka Durian Rider). They both have excellent

2017-06-23T09:48:55+00:00 July 19th, 2012|

Alkaline Diet Q&A – Alkaline Food List Discrepancies

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:56+00:00 February 19th, 2012|

Alkaline Diet Q&A – Fruits and Good Alkaline Foods to Eat

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:58+00:00 September 3rd, 2011|

What is the Raw Food Diet?

With all the attention raw food celebrities are getting for their healthy glow and toned bodies, many people are asking the question “What is the raw food diet?”. It’s much different than you might think. You won’t be living on carrot sticks and sushi. What you will be living is life at a whole new

2011-04-04T14:38:58+00:00 April 4th, 2011|Tags: , |