Alkaline Diet Q&A

New Year’s Alkaline Diet Poem

It’s a new year - a time to realign and redefine. At Christmas we all like to dine On fattening foods and a bit too much wine Despite our best intentions our willpower resigns And we end the year feeling a little like Frankenstein! Let’s start afresh - I offer you a lifeline A

January 5th, 2017|

The Word on Health: The (Unusual) Benefits of Apple Cider Vinegar

[SCROLL DOWN TO WATCH VIDEO BELOW] Apple Cider Vinegar, also known as ACV, is a type of vinegar made from apples. It has a multitude of benefits and is very versatile. Here are some of the uses and benefits (I discuss these in the video – watch it now)... It can serve as a salad

December 11th, 2014|Tags: , , , , |

The Word on Health: Disease

[SCROLL DOWN TO WATCH VIDEO BELOW] Last week, I started the 'Word on Health' video series last week, which is where you can submit your ONE WORD or SHORT PHRASE on a health topic that you want me to discuss and give my best tips on in a weekly video. Please go to our Alkaline

November 26th, 2014|Tags: , , , , |

New Video Series – The Word on Health

[SCROLL DOWN TO WATCH VIDEO BELOW] I am creating a new video series called "The Word on Health". I get many e-mails asking questions about different things such as protein, apples - are they alkaline, best vegan/alkaline milks, different vegetables, eating out etc. In the video series, I am going to take your one word

November 19th, 2014|Tags: , , |

Q&A – how to lose 50lbs with the alkaline diet, Pinterest, Book Deal!

Here's this week's video - I answer your questions. PLUS, some cool new news! Watch here and leave a comment/question below...   ADHT Pinterest Profile & Infographics ADHT Facebook Page and Contest Discover more about the Alkaline 5 Diet here>>

What Do You Want? Alkaline Diet Questions & Feedback

  Hi! It's Laura here, today’s video, I want to ask you a question. What do you want to hear more about from me? You are a subscriber to Alkaline Diet Health Tips, if you're not and if you're finding me from YouTube then do subscribe, go to my website and subscribe and you can

May 8th, 2014|Tags: , , , |

Is Dairy Bad For You? Dr John McDougall Thinks So…

A little while ago, I sent out a newsletter to ADHT subscribers comparing drinking milk and eating dairy to being like having a labotomy. You can read the full article here. Many people responded to say 'right on! More people should know this stuff Laura". And I also had a few people, as I usually

May 1st, 2014|Tags: , , , |

Are Fruits Alkaline or Are Fruits Bad For You?

Three questions I get asked a lot are: “Are fruits alkaline?” “Which fruits are alkaline?” and “Should I cut back on fruit?” So many people think that fruit is BAD. How did this happen?! Even people who are well-informed have been convinced that fruit is to be minimised or avoided. I used to be one

February 25th, 2014|

New Alkaline Diet Health Tips Newsletter format

Hi, Quick update - I am creating a new weekly newsletter every Wednesday. I am upping the game in terms of bringing you new content each week to help you succeed on the alkaline diet. Watch my video which explains it...  

February 7th, 2014|

Alkaline Diet Q&A – Overcoming Allergies, Wheatgrass Juice & Alkaline Foods

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

February 19th, 2012|