A little while ago, I sent out a newsletter to ADHT subscribers comparing drinking milk and eating dairy to being like having a labotomy. You can read the full article here.
Many people responded to say ‘right on! More people should know this stuff Laura”. And I also had a few people, as I usually do, saying that I was talking utter rubbish lol.
Watch my video that explains mopre adn then go watch John McDougall. Leave a comment below with your thoughts. Is dairy dangerous for our health?