Is Dairy Bad For You? Dr John McDougall Thinks So…

A little while ago, I sent out a newsletter to ADHT subscribers comparing drinking milk and eating dairy to being like having a labotomy. You can read the full article here.

Many people responded to say ‘right on! More people should know this stuff Laura”. And I also had a few people, as I usually do, saying that I was talking utter rubbish lol.

So this week, I give you an assignment: Go and watch Dr John McDougall‘s fascinating lecture on the danger of dairy from his series called called “Fighting The Big Fat Lies With Fad Free Truth”

Watch my video that explains mopre adn then go watch John McDougall. Leave a comment  below with your thoughts. Is dairy dangerous for our health?



2017-06-23T09:48:52+00:00 May 1st, 2014|Tags: , , , |

About the Author:

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a plant-based diet since 2008 via her websites, books and health events. Starting an alkaline diet in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner.


  1. Jacki Scott May 14, 2014 at 12:30 pm - Reply

    Got my attention for a short while but theory or fact? All I saw was someone sprouting an opinion and in fact I almost turned it off before the end because of the long winded attack on the dairy industry. I was waiting for proof and a good reason to believe so I did hang in till the end .. Not enough for me.

  2. David Reyes May 6, 2014 at 7:32 pm - Reply

    What is your take on Kagen water?

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