The ’11 Habits‘ guide is something I put together, with this in mind: “What positive tips and habits can I think of that people can put into action easily, straight away and pretty much for free but will have a MASSIVE difference to health, wellbeing and becoming more alkaline?”

…The result was this report.

Watch out! It’s a powerful report, don’t underestimate it. If you put into action just half of what it suggests, you’ll start to feel amazing. I’m just warning you that’s all 🙂

You can also listen to the audio version of  ’11 Habits…’ here.

Right click link and ‘save as’ – check your computer’s downloads folder

11 Habits of Highly Effective Alkaline Dieters