The Alkaline Diet Vitality Manual is the main ebook in the ADV package – it goes through the nuts and bolts of alkalizing. I have put together ’10 Pillars’ as a blueprint to help you make the transition to a more alkaline lifestyle. Use this in conjunction with the ‘10-Week Transformation Success Journal‘ and also the ‘11 Habits of Highly Effective Alkaline Dieters‘
Right click each link and ‘save as’ – check your computer’s downloads folder
Do you have a complete list of all the alkaline products available?
Hi Marie,
All my recommended alkaline guides are here:
http://www.alkalinediethealthtips.com/alkaline-diet-book-program-course-plan-review.html
Wheatgrass: http://www.alkalinediethealthtips.com/mega-greens.html
Supplements:http://www.alkalinediethealthtips.com/alkaline-supplements.html
Is there anything else you’d like to see on the lists?
Thanks,
Laura 🙂
Which is worse, diet soda, or full sugar soda? I don’t drink it but my sister does. Also, what is rocket? We don’t have that in the US.
Anything with aspartame (diet soda) is very bad. Both are to be avoided though in my view.
Rocket is a leafy green like spinach but more peppery