Resources 2010-12-09T19:20:44+00:00



  1. RPtty4pres@AOL.COM March 5, 2012 at 4:04 am - Reply

    Hello Again Laura,

    I have a “single mom” question. Since every penny counts is it possible that when I use 1/2 of anything can the 2nd 1/2 be vacuum sealed and used the next day? Thanks for all you do for us!!

    Sheila Fetter

    • March 5, 2012 at 9:08 am - Reply

      Hi Sheila,
      Well with, say, fresh juices, they do begin to oxidise and lose nutrients – that’s the nature of super fresh, super nutritious food I’m afraid. However, it is still a viable option, especially if vacuum packed like you say – this minimises nutrient loss.

      Unlike a fast food burger, for example, that will keep and look exactly the same years later! (showing just how many preservatives etc are in them – they hang around in the body like this, yuck!)
      Thanks for asking Sheila and enjoy the course 🙂

  2. January 28, 2012 at 4:05 am - Reply

    Some of your recipes call for tofu and I really don’t care for it.
    What can I use in place of it?
    Thank you

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