alkaline 5 diet

The Word on Health: The (Unusual) Benefits of Apple Cider Vinegar

[SCROLL DOWN TO WATCH VIDEO BELOW] Apple Cider Vinegar, also known as ACV, is a type of vinegar made from apples. It has a multitude of benefits and is very versatile. Here are some of the uses and benefits (I discuss these in the video – watch it now)... It can serve as a salad

December 11th, 2014|Tags: , , , , |

To Drink or Not to Drink Alcohol

[SCROLL DOWN TO WATCH VIDEO BELOW] Last week I was in London for a summer party, hosted by my publisher Hay House and there was lots of free alcohol. I was going to drink, but I decided to abstain. Let me ask you, do you drink alcohol much? How does it make you feel? Are

August 29th, 2014|Tags: , , |

Eating For All-Day Energy – How to Do It!

I went to a business 'speed networking' event this morning where we had 2 minutes with each attendee to 'pitch' our business. The whole event took two hours and was quite energy-consuming. This sparked me to create a video for you this week on how to eat for sustained energy throughout the day, without the

August 20th, 2014|Tags: , , |

What to Eat on a 100% Raw Alkaline Day

I often get asked exactly what I eat in day as an alkaline eater. I'm 100% vegan - so no meat or dairy products ever and I like to eat a lot of my food raw and organic. Always low fat, high in carbs and low in protein. Did you know that 80% carbohydrates is

August 8th, 2014|Tags: , , |

How to Pick the Right Food Over the Wrong Food When You Go Shopping

  [SCROLL DOWN TO WATCH VIDEO BELOW] In this week’s video post I talk about 2 big keys in life to becoming healthy. The first big thing is that you need to be flexible and adaptable when it comes to your fitness and keeping active. Second, is that you must eat the right foods and

June 27th, 2014|Tags: , , |

3 Tips For Less Stress – Can Wayne Dyer Help You?

  [SCROLL DOWN TO WATCH VIDEO BELOW] In this video today I talk about the impact of mindset and emotions on your health, because a lot of people come to me and say "I want you to help me with my diet and I really need to change my diet" and you know they want

June 18th, 2014|Tags: , , , |

Q&A – how to lose 50lbs with the alkaline diet, Pinterest, Book Deal!

Here's this week's video - I answer your questions. PLUS, some cool new news! Watch here and leave a comment/question below...   ADHT Pinterest Profile & Infographics ADHT Facebook Page and Contest Discover more about the Alkaline 5 Diet here>>

What Do You Want? Alkaline Diet Questions & Feedback

  Hi! It's Laura here, today’s video, I want to ask you a question. What do you want to hear more about from me? You are a subscriber to Alkaline Diet Health Tips, if you're not and if you're finding me from YouTube then do subscribe, go to my website and subscribe and you can

May 8th, 2014|Tags: , , , |

The 15 Food Factors: What To Do If You Are Confused About Healthy Eating

There are so many choices that we face every day with the way we eat. Most of these are not conscious choices – especially since we all have busy lives and often have to grab whatever is convenient and fits in with what we’re doing at the time. There are actually 15 choices we have

March 5th, 2014|Tags: , , , , , |