alkaline diet recipe

Ingredients: Red bell peppers (2) Eggplants (2 Large; Peeled and sliced 3/8-inch thick) Tomatoes (2; diced and seeded) Scallions (1/3 cup; chopped) Parsley – (1/2 cup; minced) Cilantro (1/4; chopped) Mint (2 table spoons; chopped) Large cloves of garlic, minced (2; minced) Lemon juice (1/4 cup; squeezed) Salt and Ground black pepper Directions: Preheat your

Ingredients: Whole-grain spaghetti (6 ounces) Red onion (medium; sliced thinly) Kosher salt and black pepper Kale (1 bunch; thick stems removed and leaves torn – bite size – 8 cups total) Grape tomatoes (3 pints – diced) Directions: Cook the whole-grain pasta according to the package or you can make your own if you know