Alkaline Diet Blog & Recipes

The Word on Health: The (Unusual) Benefits of Apple Cider Vinegar

[SCROLL DOWN TO WATCH VIDEO BELOW] Apple Cider Vinegar, also known as ACV, is a type of vinegar made from apples. It has a multitude of benefits and is very versatile. Here are some of the uses and benefits (I discuss these in the video – watch it now)... It can serve as a salad

December 11th, 2014|Tags: , , , , |

The Word on Health: Disease

[SCROLL DOWN TO WATCH VIDEO BELOW] Last week, I started the 'Word on Health' video series last week, which is where you can submit your ONE WORD or SHORT PHRASE on a health topic that you want me to discuss and give my best tips on in a weekly video. Please go to our Alkaline

November 26th, 2014|Tags: , , , , |

New Video Series – The Word on Health

[SCROLL DOWN TO WATCH VIDEO BELOW] I am creating a new video series called "The Word on Health". I get many e-mails asking questions about different things such as protein, apples - are they alkaline, best vegan/alkaline milks, different vegetables, eating out etc. In the video series, I am going to take your one word

November 19th, 2014|Tags: , , |

6 Tips That Make Being A Vegan Easy

[SCROLL DOWN TO WATCH VIDEO BELOW] I meet and speak to a LOT of people who say they’d like to try veganism or turn fully vegan but they think that it’ll be just too difficult. Few people are convinced that being vegan is an easy switch to make. Obviously, it’s a decision to give some thought to and would be a significant decision to make but it really would greatly affect your lifestyle in a much healthier way. Here are some useful tips that will definitely help you on making that switch. Continue reading “6 Tips That Make Being A Vegan Easy” »

October 10th, 2014|Tags: , , |

[INFOGRAPHIC] Top 10 Beauty Product Chemicals to Avoid

Embed Code: Share this Image On Your SitePlease include attribution to http://www.alkaline-diet-health-tips.com with this graphic. If you've found this infographic useful, please share with your friends, family and contacts, it will help them live a healthy and happy lifestyle, which we all want. Follow us on Pinterest at: www.pinterest.com/alkalinediettip/ for more useful and colourful infographics

September 2nd, 2014|Tags: , , |

Top 10 Beauty Product Chemicals to Avoid

Beauty products are a part of everyday life for most people to keep us looking and smelling at our best. A floral fragrance, a particular shade of lipstick or that volumising conditioner can have the ability to make us feel good and attractive to others. But have you ever asked yourself just how safe the

September 2nd, 2014|Tags: , , , |

To Drink or Not to Drink Alcohol

[SCROLL DOWN TO WATCH VIDEO BELOW] Last week I was in London for a summer party, hosted by my publisher Hay House and there was lots of free alcohol. I was going to drink, but I decided to abstain. Let me ask you, do you drink alcohol much? How does it make you feel? Are

August 29th, 2014|Tags: , , |

[INFOGRAPHIC] Why Animal Protein Is Bad For You?

Embed Code: Share this Image On Your SitePlease include attribution to http://www.alkaline-diet-health-tips.com with this graphic. If you've found this infographic useful, please share with your friends, family and contacts, it will help them live a healthy and happy lifestyle, which we all want. Follow us on Pinterest at: www.pinterest.com/alkalinediettip/ for more useful and colourful infographics

August 29th, 2014|Tags: , , |

Eating For All-Day Energy – How to Do It!

I went to a business 'speed networking' event this morning where we had 2 minutes with each attendee to 'pitch' our business. The whole event took two hours and was quite energy-consuming. This sparked me to create a video for you this week on how to eat for sustained energy throughout the day, without the

August 20th, 2014|Tags: , , |

What to Eat on a 100% Raw Alkaline Day

I often get asked exactly what I eat in day as an alkaline eater. I'm 100% vegan - so no meat or dairy products ever and I like to eat a lot of my food raw and organic. Always low fat, high in carbs and low in protein. Did you know that 80% carbohydrates is

August 8th, 2014|Tags: , , |