Go Fruit Yourself?
One of the people I admire and gain a lot of great info from in the high-carb raw vegan (HCRV) movement (i.e.alkaline diet with an emphasis on raw and eating lots of fruit as well as leafy greens) is Freelee and also her partner Harvey (aka Durian Rider).
They both have excellent YouTube channels and give great tips and advice on following a raw vegan lifestyle for optimum health, weight and overall feelings of vitality.
Having been on this lifestyle for many years she has seen many benefits like a 20kg weight loss, whilst eating as much as she likes (!), improving her running times and fitness immeasurably, as well as getting rid of puffy skin and other health conditions. Has recently released her new ebook called Go Fruit Yourself, which I recommend you check out after watching her excellent video on transitioning to high-carb vegan (HCV) here…
When you buy her book (a snip at the price, given the massive benefits you’ll get from this lifestyle when you have the right guidance), I will send you my Alkaline Green Smoothies recipe book as my FREE bonus to you, cos you’re one of my loyal and valued subscriber :-). Simply send me the receipt at laura
Go eat a banana!