Transitioning – High Carb Raw Vegan Diet & Go Fruit Yourself!

Go Fruit Yourself?

One of the people I admire and gain a lot of great info from in the high-carb raw vegan (HCRV) movement (i.e.alkaline diet with an emphasis on raw and eating lots of fruit as well as leafy greens) is Freelee and also her partner Harvey (aka Durian Rider).

They both have excellent YouTube channels and give great tips and advice on following a raw vegan lifestyle for optimum health, weight and overall feelings of vitality.

Having been on this lifestyle for many years she has seen many benefits like a 20kg weight loss, whilst eating as much as she likes (!), improving her running times and fitness immeasurably, as well as getting rid of puffy skin and other health conditions. Has recently released her new ebook called Go Fruit Yourself, which I recommend you check out after watching her excellent video on transitioning to high-carb vegan (HCV) here…

 

Click Here to Check Out Freelee’s Go Fruit Yourself eBook

When you buy her book (a snip at the price, given the massive benefits you’ll get from this lifestyle when you have the right guidance), I will send you my Alkaline Green Smoothies recipe book as my FREE bonus to you, cos you’re one of my loyal and valued subscriber :-). Simply send me the receipt at laura

[at]alkaline-diet-health-tips.com.

Go Fruit Yourself!

Go eat a banana!

Laura

2017-06-23T09:48:55+00:00 July 19th, 2012|

About the Author:

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a plant-based diet since 2008 via her websites, books and health events. Starting an alkaline diet in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner.

2 Comments

  1. Adam March 19, 2014 at 12:11 pm - Reply

    Vegan is the way! Screw all the dead body eaters… I want to live healty and in peace with my mind, loving nature and stay in shape, nothing is better than a good vegan diet, go vegan!

    • laura_wilson1@me.com March 19, 2014 at 12:35 pm - Reply

      lol. Adam, I am inclined to agree. low fat vegan alkaline diet makes you feel wonderful 🙂

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