In this video I give 4 simple, quick, free actions that you can take each day (or as often as you feel) to quickly alkalise your body. It’s a great little 10-minute detox that is super-powerful and energising, yet so easy! WARNING: You will feel great after doing these things! ๐Ÿ™‚

Also in this 15-minute video, I share the inadvertent killer addition to meals. This is something that most people do in their every day cooking, thinking that it’s healthy but is really silently sabotaging their good health. It has very harmful consequences on our bodies! Pay close attention to what it is and the alternative solution I provide.

Please watch the video and download these free resources, for reference:

alkaline diet foods list PDF

Video Presentation Slides


Enjoy and remember to leave your comments and questions below for a chance to win a free coaching session and a copy of my new alkaline diet recipe book.

Laura

[testimonial1 author=”Anneke Swanepoel, South Africa”]โ€œLaura, I had a big open sore in the middle of my tongue for about 4 years now (suffering from Collagenous Colitis for 4 years) and could hardly taste any food I ate. Since I have been alkalizing, it is disappearing and is only a small little mark now! How do I thank you for your wonderful work? THANK YOU, THANK YOU, THANK YOU!โ€[/testimonial1]

[testimonial1 author=”Stephen Couillard”]โ€œI’ve lost 18 pounds just switching my diet and drinking water in which I’ve added a dash of baking soda. My objective is to lose another 20 pounds with your recipes, but it might take a little longer. Thanksโ€[/testimonial1]