Supplements & Superfoods

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Recipe – Ultimate Healing Amla & Flax Green Smoothie

I just love this green smoothie! I have been tweaking it and optimising it for the past year or so and now my husband and I have one every day. He is not too into 'healthy stuff' but he loves it, which is a big bonus! If you have family members who are also reluctant

April 20th, 2017|Tags: , , , , , , |

The Great Superfoods Hoax: Should I Supplement My Diet?

I don’t now about you but when I first decided to take my health seriously and discovered more and more about the benefits of a more alkaline diet, the question of ‘superfoods’ came up: Do I take superfoods and supplements and if so which ones and how often? There are a number of slick ‘natural

March 7th, 2014|

Alkaline Diet Q&A – Overcoming Allergies, Wheatgrass Juice & Alkaline Foods

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

February 19th, 2012|

Alkaline Diet Q&A – Wheatgrass Juice Barleygrass Juice & Wheat Intolerance

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

February 19th, 2012|

Alkaline Diet Q&A – Benefits of Wheatgrass Juice & Megagreens

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

February 19th, 2012|

Wheatgrass Juice – Literally Drinking in Sunlight

Wheatgrass juice... is a substance so healthy it’s almost miraculous. Full of potent vitamins and minerals, it can help cure and prevent plenty of human ailments, big or small. It can remedy something as simple as tooth decay and really prevent serious diseases like Alzheimer’s. It’s considered to be one of the most effective healing

October 14th, 2011|