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Many of my subscribers and members ask about the benefits of sprouting beans and seeds and how to do it. Sprouting is highly beneficial to health – not only are sprouted seeds and beans alkaline but they are packed full of energy, nutrients and protein.
The process of sprouting tends to get over-complicated by many people, it is easy! I’ll show you a very simple and cheap way to grow your own delicious salad sprouts at home in this video 🙂
Enjoy and leave a comment with your feedback and sprouting experiences below!
Laura
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