Alkaline Diet Q&A – Wheatgrass Juice, Stress Exercise

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments.

I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can benefit from the answers. 🙂

Here is he first video Q&A – on wheatgrass juice, stress exercise check the Akaline Diet Q&A category link at the top of this blog post or on the right had side for more Q&A videos – I will be adding more and more in coming months.

hope you find them useful – please leave your feedback in either the Facebook comments ection or blog comments section below.

Thank you for your continued commitment to your health and for reading my articles. I am here to serve you on your journey into great heath and vitality.

Laura 🙂

2017-06-23T09:48:58+00:00 September 20th, 2011|

About the Author:

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a nourishing traditional diet since 2008 via her websites, books and health events. Starting a diet high in leafy green vegetables and other alkaline foods in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner. She can help you overcome your health issues and lose weight - please reach out via the Contact page.

2 Comments

  1. Carla Batts November 26, 2011 at 6:30 am - Reply

    Hi Laura,
    The wheatgrass sounds like it has done wonders for your budgie! Wonderful information as always, thanks very much.

    • laura_wilson1@me.com December 8, 2011 at 10:38 am - Reply

      lol Carla! Yes, he’s got so much energy, all day every day…he eats alkaline millet though, so yes, the proof’s in the pudding 😉

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