Alkaline Diet Q&A – Wheatgrass Juice, Stress Exercise

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments.

I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can benefit from the answers. 🙂

Here is he first video Q&A – on wheatgrass juice, stress exercise check the Akaline Diet Q&A category link at the top of this blog post or on the right had side for more Q&A videos – I will be adding more and more in coming months.

hope you find them useful – please leave your feedback in either the Facebook comments ection or blog comments section below.

Thank you for your continued commitment to your health and for reading my articles. I am here to serve you on your journey into great heath and vitality.

Laura 🙂

2017-06-23T09:48:58+00:00 September 20th, 2011|

About the Author:

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a plant-based diet since 2008 via her websites, books and health events. Starting an alkaline diet in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner.


  1. Carla Batts November 26, 2011 at 6:30 am - Reply

    Hi Laura,
    The wheatgrass sounds like it has done wonders for your budgie! Wonderful information as always, thanks very much.

    • December 8, 2011 at 10:38 am - Reply

      lol Carla! Yes, he’s got so much energy, all day every day…he eats alkaline millet though, so yes, the proof’s in the pudding 😉

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