Wheatgrass Juice is made from 100% wheatgrass. It is considered as the youngest grass of the wheat plant and grows all throughout Europe and in the United States. It can live indoors or outdoors too as many people nowadays grow their own wheatgrass by placing wheat seeds in water containers and then harvesting the leaves after 7-10 days and then juicing it, using a masticating wheatgrass juicer.
The juice of this plant has a great beneficial effect on your body since it has a full spectrum of vitamins, minerals and amino acids that could boost or protect your health. It has also been used to heal and reverse a number of ailments in your body, such as cancer and heart disease – as Ann Wigmore’s research and work has shown. It can strengthen your immune system, detoxify your body from all those unwanted, built-up toxins, and ward off diseases that may invade your body.
Wheatgrass juice is a great source of vitamins and antioxidants, which include Vitamin A, E, and B12, Calcium, Selenium, Magnesium, and Iron, as well as anti-oxidants and chlorophyll, which is highly alkalising. A serving of one ounce of wheatgrass juice has vitamins and minerals equal to one pound of fresh vegetables. Alternative medical practitioners have used wheatgrass for treating almost every ailment from constipation to easing the pain of rheumatism to diabetes to cancer and many more.
Wheatgrass leaves are tough to digest, so they are basically crushed and squeezed to get its juice or you can just use a juicer to make a special kind of smoothie out of it. Not only you can prepare wheatgrass this way, its leaves were also been dried and made into tablets, powder or capsules for you to just buy in health food shops or online.
Now what will happen if you’ll drink the juice constantly? Basically, wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder for our whole system. It then contains enzymes and super-oxide dismutase, a copper-containing protein found in your mature red blood cells. This enzyme decomposes superoxide radicals in the body, thereby it helps in slowing down the process of human aging.
Furthermore, the chlorophyll you get with wheat grass washes drug deposits and heavy metals from your body, which is a good thing. It also neutralizes body toxins, helps purify your liver, and improves your blood sugar regulation.
Wheatgrass has a lot of benefits to your body. It is a nutritionally complete food which will sustain the growth, wellness and development of our healthy bodies. By taking wheatgrass juice regularly, you may feel an increase in body strength, endurance, health renewal and spirituality, and will experience a new healthy way of living.