Alkaline Diet Blog & Recipes

The Framework for Optimum Health & Healing

Right Click and save PDF to download to your computer.   1. Sunlight & Deep Oxygenation 2. Pure Hydration 3. Sleep & Balancing Rest 4. Living Alkaline Foods 5. Eliminating Acidic Toxins 6. Movement & Posture 7. Positive Mindset & Emotions      

2018-06-20T11:52:52+00:00 September 2nd, 2013|

Alkaline Diet Q&A – Benefits of Wheatgrass Juice & Megagreens

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:56+00:00 February 19th, 2012|

Alkaline Diet Q&A – Alkaline Food List Discrepancies

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:56+00:00 February 19th, 2012|

Something weird happened today…

So I got back from a 3 week working holiday in San Diego on Tuesday, I am very jet lagged - only had 6 hours sleep in last 3 days :-( (I had an amazing time BTW, surfing with sharks, track racing fast cars, High Performance Academy seminar, parties, new friends!) Now, I have not

2017-06-23T09:48:57+00:00 November 11th, 2011|

Wheatgrass Juice – Literally Drinking in Sunlight

Wheatgrass juice... is a substance so healthy it’s almost miraculous. Full of potent vitamins and minerals, it can help cure and prevent plenty of human ailments, big or small. It can remedy something as simple as tooth decay and really prevent serious diseases like Alzheimer’s. It’s considered to be one of the most effective healing

2017-06-23T09:48:57+00:00 October 14th, 2011|

Alkaline Diet Q&A – Wheatgrass Juice, Stress Exercise

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:58+00:00 September 20th, 2011|