Alkaline Diet Blog & Recipes

[Video] Cancer Series 2 – The Astounding Fact About Cancer Getting Rid of It

In the previous part of this Cancer Series set of blog posts and videos, we looked at The Big Cancer Scam. The aim was to give you practical information for better understanding and for prevention and healing of this widespread disease. Watch Part 1 of The Cancer Series Video Here In part 2, we're going

April 3rd, 2014|Tags: , , , |

Cancer Series 1: The Big Cancer Scam

So after many requests from you and my other website subscribers to do a little series of blog posts and videos on Cancer, here is part one of the Cancer Information Series. Over the coming weeks, we’ll look at the ins and outs of prevention, the medical model and what you need to watch out

March 27th, 2014|Tags: , , |

Is The Alkaline Diet A Scam?

There are hundreds of diets out there that can be put into the scammy category, in terms of over-hyped promises and questionable advice for what to eat. Just look at any of the meal replacement plans where you’re expected to eat NOTHING for months at a time and actually thrive on it!I had a friend

March 19th, 2014|Tags: , , , , |

The Great Superfoods Hoax: Should I Supplement My Diet?

I don’t now about you but when I first decided to take my health seriously and discovered more and more about the benefits of a more alkaline diet, the question of ‘superfoods’ came up: Do I take superfoods and supplements and if so which ones and how often? There are a number of slick ‘natural

March 7th, 2014|

The 15 Food Factors: What To Do If You Are Confused About Healthy Eating

There are so many choices that we face every day with the way we eat. Most of these are not conscious choices – especially since we all have busy lives and often have to grab whatever is convenient and fits in with what we’re doing at the time. There are actually 15 choices we have

March 5th, 2014|Tags: , , , , , |

The Truth About Dairy, Calcium & Cancer: Lessons As The Milk Industry Changes Campaign

The milk industry has recently retired its ‘Got Milk’ campaign that it used for almost 20 years, has pumped billions of dollars into and enlisted many celebrity faces to promote – Miley Cyrus, Angelina Jolie, David Beckham, Taylor Swift, Usher, the late Michael Jackson, Britney Spears, Jackie Chan, Andre Agassi, to name but a few.

March 3rd, 2014|Tags: , |

Fat Genes: How to Lose Fat Without Exercising

There’s a good saying a friend and trainer at my gym once said to me: “You can’t out-train a bad diet” This is why you see fit, FAT people. I run marathons and I see many over-weight people at races. They’ve obviously put in the hours and miles of training, yet they are still unable

February 28th, 2014|Tags: , , , |

Are Fruits Alkaline or Are Fruits Bad For You?

Three questions I get asked a lot are: “Are fruits alkaline?” “Which fruits are alkaline?” and “Should I cut back on fruit?” So many people think that fruit is BAD. How did this happen?! Even people who are well-informed have been convinced that fruit is to be minimised or avoided. I used to be one

February 25th, 2014|

Are Meat & Dairy Bad for You? | Be Careful Where You Get Your Health Info

In this week's newsletter I talk about a conversation I had in the sauna at my gym after a run yesterday about meat & dairy and the ethical standpoint on eating meat and whether meat and dairy is good for you or not (we know they are acid foods either way). The thing that I

February 12th, 2014|

New Alkaline Diet Health Tips Newsletter format

Hi, Quick update - I am creating a new weekly newsletter every Wednesday. I am upping the game in terms of bringing you new content each week to help you succeed on the alkaline diet. Watch my video which explains it...  

February 7th, 2014|