Laura Rimmer (née Wilson)

About Laura Rimmer (née Wilson)

Laura is a qualified Nutritionist, former healthcare research manager and acclaimed author of the Hay House-published book 'The Alkaline 5 Diet'. She has been helping people achieve better health through a nourishing traditional diet since 2008 via her websites, books and health events. Starting a diet high in leafy green vegetables and other alkaline foods in 2001, Laura has gone from overweight, tired smoker to lean, fit, youthful marathon and ultra-marathon runner. She can help you overcome your health issues and lose weight - please reach out via the Contact page.

Alkaline Diet Q&A – Alkaline Food List Discrepancies

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:56+00:00 February 19th, 2012|

Something weird happened today…

So I got back from a 3 week working holiday in San Diego on Tuesday, I am very jet lagged - only had 6 hours sleep in last 3 days :-( (I had an amazing time BTW, surfing with sharks, track racing fast cars, High Performance Academy seminar, parties, new friends!) Now, I have not

2017-06-23T09:48:57+00:00 November 11th, 2011|

Wheatgrass Juice – Literally Drinking in Sunlight

Wheatgrass juice... is a substance so healthy it’s almost miraculous. Full of potent vitamins and minerals, it can help cure and prevent plenty of human ailments, big or small. It can remedy something as simple as tooth decay and really prevent serious diseases like Alzheimer’s. It’s considered to be one of the most effective healing

2017-06-23T09:48:57+00:00 October 14th, 2011|

Alkaline Diet Q&A – Wheatgrass Juice, Stress Exercise

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:58+00:00 September 20th, 2011|

Submit Your Alkaline Diet and Wheatgrass Testimonial

Have you had success with the alkaline diet? Have you seen a major improvement in your health or wellbeing? Is there something specific that's been a breakthrough for you? Has wheatgrass changed your life?! Please leave your alkaline diet and wheatgrass testimonial below in the comments box (either Facebook comments or blog comments field) for

2017-06-23T09:48:58+00:00 September 14th, 2011|

Alkaline Diet Q&A – Fruits and Good Alkaline Foods to Eat

Each week I receive lots of questions about the alkaline diet, what are good alkaline foods to eat, what fruits are alkaline, what foods can best help different illnesses and ailments. I have decided to create a Q&A video series to address your questions, so that all my subscribers and Alkaline Diet Vitality members can

2017-06-23T09:48:58+00:00 September 3rd, 2011|

Alkaline Diet Motivations?

Hello my alkaline friend. How are ya? Well I hope. Are you managing to include alkalising foods and activities into your lifestyle and maintain it? I hope you're finding some good things that are working for you on your quest for supreme health. I've been really stepping up my health regime over the last few

2017-06-23T09:48:58+00:00 May 11th, 2011|

What is the Raw Food Diet?

With all the attention raw food celebrities are getting for their healthy glow and toned bodies, many people are asking the question “What is the raw food diet?”. It’s much different than you might think. You won’t be living on carrot sticks and sushi. What you will be living is life at a whole new

2011-04-04T14:38:58+00:00 April 4th, 2011|Tags: , |